Steamed banana parcels are an ideal breakfast or snack, balance of fruit, rice and black beans. Serve it with a sweet coconut sauce, guaranteed success !
200 g freshly cooked sticky rice
250 g coconut cream 10 (flat) tablespoons coconut sugar 1/2 teaspoon salt
50 g black beans, soaked overnight
8 pieces banana leaves (about 20x25 cm)
2 large ripe bananas
Cook sticky rice, place in a bowl and set aside.
To prepare sticky rice, you've 2 options: Asian rice cooker : rinse the rice, pour it in the rice cooker, add the water and press the "sticky rice" button;
Steamer : soak the rice overnight, drain, place rice on a cheesecloth or muslin, put the lid on then steam for about 1/2 hour. Every 10 minutes, mix the rice to be sure all the grains will be cooked evenly.
Cook the black beans in water for about 30 minutes (until cooked)
Prepare the coconut sauce
In a saucepan over medium heat, bring coconut cream, sugar and salt to the boil. Lower heat and simmer until sugar is dissolved.