Thai cuisine is not historically vegetarian, yet it lends itself remarkably well to a vegan diet thanks to the country’s abundance of fresh produce. The tropical climate allows for a wide variety of herbs, fruits and vegetables to flourish all year round, providing the foundation for colourful and fragrant dishes. Tofu, coconut milk, chillies, lemongrass, galangal and Thai basil form the basis of a naturally balanced cuisine.

In Thai cuisine, dipping sauces play an essential role and the sweet and sour cucumber relish is among the most beloved. Known in Thai as nam atjat (น้ำอาจาด), this refreshing sauce perfectly balances the rich flavours of fried dishes. Popular throughout Southeast Asia, it traditionally accompanies satays but also pairs beautifully with both fried and fresh spring rolls. Easy to make and incredibly versatile, it is one of the essentials of any Thai table.

Thai banana fritters are among the most popular desserts in Thailand. Sold everywhere from street stalls to restaurants, they are loved for their crispy exterior and soft, melting centre. What makes this version special is the addition of freshly grated coconut to the batter, which gives it a delicate, fragrant Thai touch. It is an easy recipe that can also be adapted with other fruits such as pineapple.

Vegetarian and vegan food in Thailand: an overview. Thailand does not have a vegetarian tradition as strong as India, China or Japan. Yet, for vegetarian and vegan travellers, the country has become a must-visit destination. Thanks to the year-round abundance of vegetables, the central role of tofu, the culinary creativity around eggs, and the flexibility of Thai cooks, eating without meat or fish is both simple and enjoyable.

The spicy tomato and coriander sauce is not one of the classic Thai dipping sauces. Instead, it is a traditional side sauce, often served with grilled chicken or pork, and enjoyed with sticky rice. Unlike many Thai dipping sauces that are very sweet (like satay sauce or sweet chilli sauce), this recipe is lighter and less sugary while still packed with flavour. With a balance of tomato, lemongrass, tamarind and fresh coriander, it is a satisfying yet refreshing accompaniment

Discover our authentic Thai sweet chilli sauce recipe, perfect with fried chicken, spring rolls and much more! 

Traditional Thai Tapioca Pudding with Corn, served in pandan baskets for a perfect balance of creamy coconut and chewy tapioca pearls. ...

Coconut jelly is typical of street food. It is a sweet snack that can be eaten without hunger! Serves 2. 350 ml coconut water, no sugar...

It is easy to prepare healthy vegan food in Thailand, we have a wide variety of vegetables all year round! This recipe varies according...

This is the latest vegan creation from the school and we all LOVED this recipe. We also like how simple and quick it is. Serves 2. 150 g...

Pad Kaprao is one of the most popular dishes in the Kingdom. It can be found in all regions of Thailand, where it is always eaten with...

A story says that this dish was created by a chef who came home drunk. He combined what was in his cupboards with a free hand. The dish...

This recipe is typical of southern Thai cuisine. It includes turmeric which is really the "signature" of southern curries. And we find...

Here is a curry with a thousand flavours even though it seems to have few ingredients. This curry sauce is called Choo Chee and it is...

This recipe belongs to the family of stir-fried curries. They are quick and easy to prepare. Serves 2. 150 g tofu, cut into 6 equally...

Here's one of our favourite recipes. It combines the strength of curry, the sweetness of rambutans and the acidity of lime. At the end of...

Almost unknown outside Thai home kitchens, this coconut and galangal soup with banana blossom (Tom Kha Hua Pli) is a delightful surprise. Th

Here is a salad from Northeastern Thailand, extremely easy and quick to make, here with a vegetarian dressing. Serves 2. 2 sliced...

Do you know the banana blossom? Its texture is reminiscent of artichoke but its taste is less pronounced. It lends itself to many...

"Miang" refers to food wrapped in leaves while "kham" means a bite. This dish, called Miang Kham, is native to northern Thailand. It is...